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Speed of Play- Basic

Meaning:
the combination of physical abilities and mental sharpness that leads to correct decision making on the field and then proper execution of that decision.

Components
Physical
it is affected by  first touch on the ball
It is affected by how well a player prepare for the second touch.

Mental
it is affected by the type of pressure that is applied and how a player react to this pressure.
It is affected by our situational awareness of the field, i.e.


the decision process that is made by the player as to when to turn and take on an opponent, when to drive up the field, when to lay the ball off,

Possessing the Ball – Increasing the Speed of Play
The basic concept to increasing the speed of play is to gradually increase the pressure and complexity of the drill. As these two factors increase, more and more field awareness is required to execute the drills. As was discussed in the previous section technical excellence is as a basic prerequisite. Players must know how to pass, one-touch, receive, turn, etc. When they get proficient, these skills will be almost instinctive.

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