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Showing posts from December, 2009

Speed of Play- Basic

Meaning: the combination of physical abilities and mental sharpness that leads to correct decision making on the field and then proper execution of that decision. Components Physical it is affected by  first touch on the ball It is affected by how well a player prepare for the second touch. Mental it is affected by the type of pressure that is applied and how a player react to this pressure. It is affected by our situational awareness of the field, i.e. the decision process that is made by the player as to when to turn and take on an opponent, when to drive up the field, when to lay the ball off, Possessing the Ball – Increasing the Speed of Play The basic concept to increasing the speed of play is to gradually increase the pressure and complexity of the drill. As these two factors increase, more and more field awareness is required to execute the drills. As was discussed in the previous section technical excellence is as a basic prerequisite. Players must know how t...

Practice Phases-Part 1

There are five phases of a soccer practice Preparation Warm Up Fundamental Phase Match Related Phase Match Condition Phase     Preparation Before anything else though you need prior, proper preparation, sometimes known as the 3 P’s. Every practice should have a plan, even if you just scribble down some notes on a piece of paper about the things you want to work on. Always have more things planned for a practice than you can do in the time allotted. There will be drills that you think will work, that just will not. Instead of forcing the issue, be prepared to move on. The coach should have definitive rules for practices. It is usually good to put these in writing at the beginning of the year. Have a definitive start and end time. Always be there 5 to 10 minutes before practice time. If your players and parents see that you are serious, they will tend to be that way also. Always have your equipment with you, extra balls (great for shooting drills, not for players that forget th...